Yin Yoga Poses
23 Specific Poses
|Half Saddle||Spinal Twist|
|Sample Routine One|
What is this site? It is a fun way we've created to randomlly deliver Paul Grilley's amazing teachings on Yin Yoga for our own home practice.
If you've stumbled upon this site, we heartily recommend that you visit Paul's site directly: Yin Yoga
His book may be purchased directly on amazon